25 March 2025
3 Minutes Read

Using Bollinger Bands for Decision making

Bollinger Bands are one of the most popular tools in technical analysis, developed by John Bollinger in the 1980s. These bands help traders and investors understand market volatility and identify potential entry and exit points. If you’re new to trading or investing, this guide will explain Bollinger Bands in a simple and practical way with examples to get you started.

Bollinger Bands consist of three lines plotted on a price chart:

1. Middle Band (Moving Average): This is usually a 20-day simple moving average (SMA) of the price.

2. Upper Band: This is the middle band plus two standard deviations of price.

3. Lower Band: This is the middle band minus two standard deviations of price.

These bands expand and contract based on market volatility:

🔸Expand during high volatility.

🔸Contract during low volatility.

1. Price Near Upper Band: The asset may be overbought (potential for a pullback or correction).

2. Price Near Lower Band: The asset may be oversold (potential for a bounce or recovery).

3. Squeeze: When the bands contract significantly, it signals reduced volatility, often preceding a breakout.

4. Breakout: Price moves outside the bands. This is not a trading signal but indicates strong momentum.

When the price touches or exceeds the upper band, it may indicate the asset is overbought. Similarly, touching or falling below the lower band may indicate oversold conditions.

Example:

A stock priced at ₹100 trades at its upper Bollinger Band at ₹110. This suggests a possible reversal or consolidation as the stock might be overbought.

Bollinger Bands do not predict the direction of a breakout but help identify when one might occur. If the price moves outside the bands, it signals strong momentum.

Example:

If a stock trading at ₹200 breaks above its upper band at ₹210 with high volume, it may signal the start of a bullish trend.

The “Bollinger Band Squeeze” occurs when the bands contract due to low volatility. This usually precedes a significant price move.

Example:

If a stock’s price consolidates between ₹150 and ₹155 for several days with narrowing bands, prepare for a breakout or breakdown. A breakout above ₹155 may signal a buy opportunity, while a breakdown below ₹150 may signal a sell.

Bollinger Bands work best when combined with other tools like RSI (Relative Strength Index) or MACD (Moving Average Convergence Divergence).

Example:

If the price touches the lower band and the RSI indicates the stock is oversold (RSI below 30), it strengthens the case for a potential bounce.

ScenarioPrice ActionBollinger Band SignalTrading Insight
Overbought ConditionPrice touches or exceeds upper band.OverboughtPossible reversal; consider selling or shorting.
Oversold ConditionPrice touches or falls below lower band.OversoldPossible bounce; consider buying.
Bollinger Band SqueezeBands narrow significantly.Low volatility, breakout imminentWatch for a breakout direction.
Breakout Above Upper BandPrice closes above upper band.Strong bullish momentumConsider entering a long position.
Breakdown Below Lower BandPrice closes below lower band.Strong bearish momentumConsider entering a short position.
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1. Assuming Bands Always Mean Reversal: Prices can “ride the band” during strong trends.

2. Ignoring Volume: Breakouts without volume confirmation may fail.

3. Relying Solely on Bollinger Bands: Use other indicators to confirm signals.

1. Start with Default Settings: Use the standard 20-day period and 2 standard deviations.

2. Practice on a Demo Account: Test Bollinger Band strategies before using real money.

3. Focus on Context: Combine Bollinger Bands with market context, such as news or earnings announcements.

Bollinger Bands are a versatile tool that can help traders spot opportunities and manage risks. By understanding how to interpret overbought/oversold conditions, breakouts, and squeezes, you can enhance your trading strategy. Remember, no indicator is foolproof—always combine Bollinger Bands with other tools and sound risk management practices.
Happy trading!

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DISCLAIMER: Investments in the securities market are subject to market risks, read all the related documents carefully before investing. The securities quoted are exemplary and are not recommendatory. Brokerage will not exceed the SEBI prescribed limit.